Cold sores and shingles may seem small, but their impact is big—from physical pain to emotional distress. Caused by HSV-1, they can return again and again, often triggered by stress, illness, or even the sun.
Dr. Dika helps you regain control with proactive strategies to reduce outbreaks, shorten healing time, and ease the emotional toll. You’ll learn to manage the virus in a way that feels empowering and shame-free.
You deserve support, not stigma—and that’s exactly what you’ll find here.
